Feel Good with Sweat Studios Live on Instagram
An experienced yogi or a complete beginner, Kirsty Lowe founder of Sweat Studios at The
Hub, Milton Keynes, is giving a classic yoga class suitable for all levels, on Wednesday 20 th
May at 5.30-6.30 pm via Instagram @sweatstudios
Kirsty will teach the class live and will invite participants to make a donation, via Instagram
Fundraisers, to NHS Charities Together.
Kirsty said: “Our lives are changing in ways we could never imagine and it is taking its toll on
our mental health. Practicing yoga is proven to not only keep us physically fit, but to relieve
the stress and anxiety that so many of us are feeling right now.
In Mental Health Awareness Week, I’m inviting people to come together in a virtual yoga
class and enjoy the uplifting experience when those feel-good hormones are released! At the
same time, it’s an opportunity for people to donate to NHS Charities Together.”
Sweat is running online classes daily from its studio at The Hub, Milton Keynes. Classes cost
£7.50 and can be joined live and on demand and playback sessions as many times as you
wish during a 7-day period.
Book online at www.sweatstudios.co.uk
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