Local blogger 'Sophie Etc' took a trip to try out Sweat Studios in The Hub...here's how she got on!
I was invited to try yoga for a month at Sweat Studios in Milton Keynes and share my experience. What I didn’t realise, is what a transformative experience it would be!
I’m not a complete newbie to yoga; I used to do a few classes locally but never really found them beneficial. Whilst I was at uni, I would follow YouTube videos by Yoga with Adrienne, but keeping it up was quite difficult when I had one of the smallest rooms in the house! I’ve been suffering with panic attacks and anxiety so I was really keen to get on board with something that would exercise my mind and body, and help me get a bit more active...
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